July 2026
July Clinic Update – Exciting News, Summer Wellbeing & Looking Ahead
As July comes to a close, we hope you're enjoying the warmer weather and making the most of the summer. Whether you're off on holiday, spending more time in the garden, keeping active with family, or simply enjoying the longer evenings, remember that changes to your routine can sometimes take their toll on your body.
Long car journeys, carrying heavy luggage, gardening projects, and summer sports can all lead to aches and pains. If you notice stiffness or discomfort, don't ignore it—addressing these issues early can help prevent them from becoming longer-term problems.
Now, onto our exciting clinic news...
We have a new massage therapist!!!!
We're delighted to welcome Zoe to the team!
With over 20 years of experience, Zoe is a fantastic addition to our clinic and shares our commitment to providing the highest standard of patient care. Whether you're looking to relieve muscle tension, recover after exercise, support your chiropractic care, or simply enjoy some well-deserved relaxation, Zoe offers treatments tailored to your individual needs.
Massage appointments are available at:
30 minutes – £48
60 minutes – £70
Alongside hands-on massage therapy, Zoe is also trained in ultrasound therapy. If she feels ultrasound therapy would benefit your recovery, she can incorporate it into your appointment.
Her diary is now open, and appointments can be booked via our website, the Zoneee app, or by speaking to our reception team.
Summer Health Tip
Summer often means we're more active than usual, which is fantastic—but it's also a time when we commonly see patients with strains from gardening, DIY projects, cycling, golf, tennis, and long days exploring on holiday.
A few simple tips can help keep your body feeling its best:
Stretch before and after gardening or sporting activities.
Stay hydrated, especially during warmer weather.
Take regular breaks during long drives and walk around every couple of hours.
Lift luggage using your legs rather than your back and avoid twisting while carrying heavy bags.
Keep up with your recommended chiropractic care to help maintain good mobility throughout the busy summer months.
Looking Ahead to August
We'd also like to let everyone know that Matt will be away from the clinic starting from the 26th August and will return to treating patients on 14th September.
As many of you already know, Matt and our receptionist, Zoe, are getting married! We're incredibly excited for them both, and after some persuasion, Zoe has managed to convince Matt to take a well-earned two-week honeymoon.
We apologise for any inconvenience this may cause and recommend booking your appointments either before he leaves or once he returns to help keep your treatment plan on track with as little disruption as possible.
If you're due to see us while Matt is away, don't forget that Zoe (our massage therapist) will still be available on Mondays and Wednesdays, so if you'd like to keep your muscles feeling loose and aid your recovery, please feel free to book a massage during this time.
Thank you, as always, for your continued support and for trusting us with your care. We look forward to welcoming you into the clinic throughout August and hope you continue to enjoy a healthy, active summer.